In weekly 90-minute online small group sessions, teens/young adults are taught important social skills and given the opportunity to practise these skills during socialisation activities in the session.

Parents/caregivers attend online 60-minute weekly small group sessions separately to their teens/young adults and are taught how to become a social coach for their teen/young adult to support them in practicing their new skills at home, coaching them during their weekly socialisation homework assignments and providing feedback.

In my Online 6-week Digital Parenting Program you will Learn how screens impact your young personand brain, behaviour and well-being Find community support from others travelling the same journey as you Find support and ask questions with myself and other participants in weekly group Zooms Join our exclusive Facebook group for program participants for long-term support Break the cycle of screen reliance Develop a healthier relationship with technology for yourself and your young person Experience both digital safety and freedom from technology Allow your young person the fr

How will this parenting course help me?

The course has been developed specifically for those parenting children with ADHD.

The goal is to inform and empower you to work with your child to cope with the many challenges of ADHD brings by guiding you through practical, workable strategies that will make a difference in the lives of all family members.

In the Interactive course, the course environment promotes engagement through non-judgment, empathy and acceptance.

Plenty of time is allowed to share home practice exercises.