We adapt classes to each individualand needs, always looking to ensure everyone is stimulated and engaged throughout the sessions.In addition to social and confidence benefits, our dancers develop a greater awareness of their posture, balance, coordination, and fine motor skills.Ballroom Fit offer group dance classes and private lessons.We encourage support workers and family members to participate with their clients.Dancing not only improves physical movement and capabilities, it also promotes overall wellbeing.

Dance provides individuals confidence in their abilities and social interaction.Aside from the benefit of being part of a shared group activity, there are many opportunities for our dancers to be involved in community activities through displays and local DanceSport competitions.Click on find out more for class timetable