Difference between Counselling and Psychology | MyCareSpace

Difference between Counselling and Psychology

Difference between Counselling and Psychology

Difference between Psychologists and Counsellors in the NDIS

Counselling and Psychology are terms used interchangeably in the NDIS, but they are not the same.

What is a Psychologist?

Psychologists are trained in the science of how people think, feel, behave and learn.

Many psychologists work in therapeutic settings, assessing people’s concerns and life circumstances.

They provide help with mental health conditions like depression, anxiety, stress and eating disorders.

Psychologists have special training in diagnosis and assessment, and they tend to support people with more complex mental health problems.

Psychologists use treatments like cognitive behavioural therapy, which identifies and challenges unhelpful thoughts and behaviours, and tools like psychological testing to inform strategies for therapy.

requires the completion of a minimum of six years of training. This training includes a minimum of one to two years of supervised clinical practice

What is a Counsellor?

Counsellors adopt a more person-centred approach. If you went to see a psychologist, they would probably do quite a comprehensive assessment to begin with, whereas a counsellor would begin by listening and discussing what your NDIS goals are.

Counsellors help people tackle problems in a positive way by helping to clarify issues, explore options and develop strategies.

Counsellors are experts in listening and helping NDIS Participants achieve their personal goals. They don't tend to do diagnosis or assessment, but they will support NDIS Participants with mild to moderate symptoms of mental illness.

Do I need a Psychologist or a Counsellor?

What can a Counsellor help with?

Counselling is typically a short term support and concerned with:

  • immediate and practical issues such as processing grief or anger,
  • helping the client identify options when making important personal or professional decisions, or
  • building better interpersonal or communication skills.

A Counsellor in the NDIS might work with a client to:

  • learn how to better manage conflicts in relationships or
  • to clarify his or her values on a particular topic.

Counsellors can help with:  

  • grief or anger
  • anxiety or depression
  • decision making
  • relationships
  • building better interpersonal or communication skills
  • marriage and family counselling
  • drug and alcohol rehabilitation
  • trauma
  • parenting
  • career guidance

What can a Psychologist help with?

Psychologists offer longer term support. They perform a comprehensive assessment and develop a treatment plan using evidence-based interventions and treatments

Psychologists can help NDIS Participants with severe conditions like:

  • schizophrenia
  • bipolar disorder
  • depression and chronic anxiety
  • panic disorders
  • severe depression
  • personality disorders
  • OCD
  • PTSD

and less severe conditions like:

  • alcohol use disorder and other substance use disorders
  • grief or anger
  • anxiety or depression
  • low self esteem
  •  body dysmorphic disorder
  • coping with a new diagnosis or managing a chronic illness
  • eating disorders
  • family and relationship issues

Which is best to use my NDIS funding on - Counsellor or Psychologist?

A Psychologist is the option if you have a diagnosed mental health issue or psychosocial disability or if your mental health problems affect your ability to cope with day to day life.

They can provide evidence-based treatment and help you manage your symptoms.

A Counsellor is best if you have specific problem to resolve like help with coping with loss, overcoming addiction or managing stress or a relationship.

Difference in NDIS Prices between Psychologist and Counsellor

A counsellor is cheaper per hour: roughly 1/3 the hourly cost of a Psychologist. If your need matches the skills of a counsellor, this means you will get more support for your funding. If your needs are more complex, you may have to pay up for an NDIS psychologist.

Difference in Qualification between a Counsellor and Psychologist in the NDIS

A Psychologist must have a university degree (minimum 6 years of study) incl. 1 to 2 years of supervised clinical practice.
E.g. Bachelor of Psychology or Bachelor of Psychological Science.

Counsellors must complete an accredited course of study. E.g Certificate of Counselling, Graduate Diploma of Counselling and Master of Counselling.

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