What we do
Therapy Gym in the Blue Mountains providing personalised exercise programs for people with health conditions, injuries & disabilities.
NDIS registered provider for Physiotherapy, Exercise Physiology and Personal Training.
We provide personalised exercise progams for adults, teens & kids.
We have a large quality gym space that is air-conditioned, with all the best functional training equipment including a Concept 2 Rower, Ski Erg Machine, Resistance Bike, Treadmill, GHD Machine, Squat & Pull-up rigs, Bench Press station and more. We also have a pilates reformer.
We now offer kids therapy programs, run by our Accredited Exercise Physiologists.
Our programs are personalised so that we can focus on your child’s specific needs and also what they enjoy. The programs are great for developing balance, coordination, motor control, functional capacity and body awareness. They also promote the development of social skills by improving self-esteem and social integration.
We have lots of kids equipment and can make up some really fun activities and obstacle courses. We also have an interactive floor projection / virtual playground which makes learning and physical activity heaps of fun!